Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WHAT CLIENT'S SAY
Sameer Singh / Customer
Both the staff and clients have all been extremely friendly and supportive and I cannot thank everyone enough for their help.
Mrinali Dua / Customer
I attribute this success to a combination of utilizing both the group training and Boot Camp classes routinely as well as implementing the suggested nutrition into my diet. I’m happy to admit that I am now addicted to exercising and cannot imagine a day where I have not spent time at Shape Up Pro.
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|